How to Create a Sleep Routine for Baby: A Complete Age-by-Age Guide
What Is a Baby Sleep Routine and Why It Matters A baby sleep routine is a consistent, predictable sequence of calming activities…
Read article →Track sleep, feeding and diaper changes, explore sleep estimates based on your records, and build a familiar evening routine.
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Hushed Sleep brings sleep, feeding and diaper records into one daily view on iPhone and iPad. Start a timer or add an entry later, keep notes, and see how the day is taking shape.
Nap and bedtime estimates start with your baby’s age and today’s entries. When enough completed sleep records are available across several days, the forecast also considers patterns from the past two weeks. The app shows the history behind the estimate. Times are a guide: follow your baby’s cues.
Bring bath time, feeding, a story and your own steps into a wind-down routine. Adjust each step’s duration, pause the timer and move on at your own pace. Your routine becomes available near bedtime.
Log breastfeeding, bottles, solids and diaper changes. Explore trends, prepare PDF reports and mix calming sounds. Optional iCloud Family Sync shares supported sleep, feeding and diaper records with invited caregivers.
Temperature, symptom, medication and vaccination notes remain on the device where they are entered. They are not included in iCloud, Family Sync or the app’s backups. You choose whether to export them in a PDF report.
Some features require Premium. Hushed Sleep is a manual recording and planning app, not a medical device or an automatic sleep monitor. See our Privacy Policy for technical analytics and subscription processing.
Track, predict, and improve your baby's sleep — all in one app.
AI-powered wake windows tailored to your baby's age and patterns.
Always know when the next nap should start with a live countdown.
White noise, lullabies, nature sounds — mix up to 4 at once.
Real-time sync with your partner, grandparents, and caregivers.
Daily timelines, weekly trends, sleep ring breakdown.
Export sleep, feeding & diaper data for your doctor.
Start sleep and feeding from your wrist — one-handed.
Track everything in one tap and edit anything later.
Gentle reminders 15 and 5 minutes before naptime.
See current state on the Lock Screen and Dynamic Island.
From install to your first restful night in 4 steps.
Age, current routine, and a few quick questions about sleep.
Wake windows and nap times calculated just for your child.
One tap to start, one tap to stop. Your timeline builds itself.
The smarter the data, the more accurate the predictions.
Mix up to 4 sounds with individual volume and a sleep timer.
Try all premium features free for 3 days. Cancel anytime.
$14.99 / month
Billed monthly
$39.99 / year
Save 78% — just $3.33/month
"Finally an app that adapts to my baby instead of generic age tables. The wake window ring is everything."
"My partner and I are finally on the same page. The real-time family sync just works."
"I can start a feeding from my Apple Watch in the middle of the night without waking the baby with my phone."
Science-based guides on baby sleep.
What Is a Baby Sleep Routine and Why It Matters A baby sleep routine is a consistent, predictable sequence of calming activities…
Read article →
What Is a Baby Sleep Schedule? A baby sleep schedule is an age-appropriate daily pattern of naps, wake windows, and night sleep…
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The Core Rule: One Layer More Than You Would Wear To dress a baby for sleep, put them in one more layer…
Read article →Join thousands of parents using Hushed Sleep to predict, track and improve their baby's sleep.
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